The Yoga Mat Orange Schedule

Our place offers several styles of yoga with our primary focus being vinyasa flow.

The yoga mat orange schedule.

Rola khwais founder owner orangeblueflow yoga. Welcome to you the mat the premier yoga studio in the orange county. Goh outside will offer outdoor yoga classes and stay hohme will offer livestream yoga classes. Rola khwais was a 2017 all america athlete in the state games of america yoga competition.

Now more than ever we believe in the importance of finding peace on your mat. Be sure to check out our new and improved class schedule as well as our facebook and instagram for updates. We are proud to introduce two new programs. I haven t tried piloxing or piyo yet but they sound pretty awesome.

She provides all levels of yoga instruction to the northern virginia region. Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body. 78 reviews of the yoga mat what a funky amazing studio this is. Enjoy 20 days of unlimited yoga for only 20.

Familiarize yourself with our studios and classes offered by signing up for our new member discount today. This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace. We are accessible by foot bus nj transit bus 21 and car and there is a municipal parking lot behind our studio. While our studio is temporarily closed we are hosting all classes virtually.

Option to stay after 12 45pm for a 5 10 minute savasana. Located at 96 washington street in west orange nj the yoga ground is only a few minutes from orange east orange bloomfield montclair glen ridge verona livingston and south orange. 6 16 20 we are now able to run outdoor yoga classes. She became a ryt 200 certified yoga instructor in 2016 certified usa yoga coach in 2017 and certified usa yoga judge in 2018.

After our recent closure then re opening and now re closure we have learned that we need to think outside the box and be flexible so we can maintain stability within our community. Our thoughtful instructors guide students through sequences that are tailored to meet a variety of physical abilities from beginner to advanced and are designed to align the body mind and spirit bringing students to a place of stillness. The yoga mat has updated their hours and services. Blake sinclair web design.

2020 yogasquared all rights reserved photography. 10 5 20 we will be introducing some indoor classes starting monday 10 5 20 please read these reopening guidelines before registering or coming to an indoor class. They even offer prenatal yoga the instructor is a doula and mommy baby classes.